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Recipes

Seafood


Fish Stew


Ingredients
  • 120g firm white fish, cut into 2 cm pieces
  • 200ml fish stock
  • ½ onion, chopped
  • 1 stick celery, finely chopped
  • ½ carrot, cut into small cubes
  • 1 bay leaf
Method

In a saucepan, gently cook onion and celery until soft. Add carrot and stock. Bring to boil, then reduce to a simmer. Add fish and cook for 5 minutes. Season with salt and pepper to serve. Remove bay leaf.


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